Do you pay attention to your own self-talk? You might be surprised that when you do, it's full of judgment not only of yourself but others you don't even know. A common pitfall of our judgment is around our aging bodies and minds, and it's deeply ingrained in our psyche from a young age. Because of this internalized ageism, we make assumptions about what age means, what it says about the aging population, and how we are somehow doing it wrong. Ageism is present at every age and affects everyone. The good news is that it can be turned around with educated and intentional conversations full of curiosity and respect. To discuss the topic of ageism there is no better guest than Kris Geerken, Co-Director of Changing the Narrative, where she developed the Age-Friendly Healthcare program, including the production of the educational film Antidotes for Ageism . Kris also developed the toolkit for intergenerational conversations on ageism. Previously, Kris served as Vice President of the Colorado Center for Aging. She also worked in hospice, where she developed a community training program in advanced care planning. Kris holds a Master of Health Administration degree and a B.S. in Human Development, concentrating on aging issues. Hop in and let's talk about ageism and how we can do better for ourselves and each other. Learn more at the website: https://changingthenarrativeco.org/ Learn more on YouTube: https://www.youtube.com/@EndAgeismTogether/shorts Connect on LinkedIn: https://www.linkedin.com/in/krisgeerken ✨ Join the Private Podcast Club – A monthly magazine subscription and private podcast inspiration. 💫 Work with Leanne – Intuitive sessions, energy healing, and guidance for midlife reinvention 📲 Follow @livingwellnessmuse on Instagram & Facebook 💼 LinkedIn: Leanne Cooper Elliott 🎙️ New episodes drop twice a month on Thursday
