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Happier with Gretchen Rubin

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Happier with Gretchen Rubin

PorGretchen Rubin / The Onward Project

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Sales and Distribution by Lemonada Media https://lemonadamedia.com/

1245 episódios•0 inscritos•0 Total de Reproduções

Lista de Reprodução de Episódios

50 episódios

Ep. 549: Make a Love List, Back-to-School Hacks & How to Learn Someone’s Real Opinion

Aug 27, 2025•—

Ep. 549: Make a Love List, Back-to-School Hacks & How to Learn Someone’s Real Opinion

More Happier: Get Ready for Fall in Just 30 Minutes [Revisited]

Aug 30, 2025•—

More Happier: Get Ready for Fall in Just 30 Minutes [Revisited]

Little Happier: Sometimes, Life Feels Like Art. Recently I Felt Like Reciting Poetry to a Crowd

Sep 1, 2025•—

Little Happier: Sometimes, Life Feels Like Art. Recently I Felt Like Reciting Poetry to a Crowd

Ep. 550: Very Special Episode: Now Is the Time to Tackle That One, Big, Hard Thing

Sep 3, 2025•—

Ep. 550: Very Special Episode: Now Is the Time to Tackle That One, Big, Hard Thing

More Happier: Listen In! Recording from Our Reading Retreat (and Closet Clearing)

Sep 6, 2025•—

More Happier: Listen In! Recording from Our Reading Retreat (and Closet Clearing)

Little Happier: Why Is Making Partner in a Law Firm Like Winning a Pie-Eating Contest?

Sep 8, 2025•—

Little Happier: Why Is Making Partner in a Law Firm Like Winning a Pie-Eating Contest?

Ep. 551: Question Assumptions, College Drop-Off Hacks & Rebelling Against an Unappreciative Family

Sep 10, 2025•—

Ep. 551: Question Assumptions, College Drop-Off Hacks & Rebelling Against an Unappreciative Family

More Happier: Returning to Routine? 7 Strategies to Make it Easier [Revisited]

Sep 13, 2025•—

More Happier: Returning to Routine? 7 Strategies to Make it Easier [Revisited]

Little Happier: A Surprising and Subtle Way to Change Your Habits: Consider Texas

Sep 15, 2025•—

Little Happier: A Surprising and Subtle Way to Change Your Habits: Consider Texas

Ep. 552: Start Your 100-Day Countdown, Try Substack & the Power of Engaging

Sep 17, 2025•—

Ep. 552: Start Your 100-Day Countdown, Try Substack & the Power of Engaging

More Happier: For Travel, Familiarity or Novelty? Plus a Flossing Hack & the Pleasure of Routine

Sep 20, 2025•—

More Happier: For Travel, Familiarity or Novelty? Plus a Flossing Hack & the Pleasure of Routine

Little Happier: Andy Warhol, Woolworth’s, Air Conditioning, and Roasted Peanuts

Sep 22, 2025•—

Little Happier: Andy Warhol, Woolworth’s, Air Conditioning, and Roasted Peanuts

Ep. 553: Ask for Clarification, an Easy Way to Unclutter & a “Use It Up” Epiphany

Sep 24, 2025•—

Ep. 553: Ask for Clarification, an Easy Way to Unclutter & a “Use It Up” Epiphany

More Happier: Introducing “Since You Asked with Gretchen Rubin and Lori Gottlieb”

Sep 27, 2025•—

More Happier: Introducing “Since You Asked with Gretchen Rubin and Lori Gottlieb”

Little Happier: Good Idea or Bad Idea? Do I Regret My Experience, or Not? I Can’t Decide.

Sep 29, 2025•—

Little Happier: Good Idea or Bad Idea? Do I Regret My Experience, or Not? I Can’t Decide.

Ep. 554: Take the Trip, Get Something Valuable for Free, and Listeners Talk about Their “One Big Thing”

Oct 1, 2025•—

Ep. 554: Take the Trip, Get Something Valuable for Free, and Listeners Talk about Their “One Big Thing”

More Happier: The Joy of Giving Away Toys, the Pleasure of Parasocial Relationships & TV Tourism

Oct 4, 2025•—

More Happier: The Joy of Giving Away Toys, the Pleasure of Parasocial Relationships & TV Tourism

Little Happier: A Happiness Lesson from Author Kurt Vonnegut’s Uncle

Oct 6, 2025•—

Little Happier: A Happiness Lesson from Author Kurt Vonnegut’s Uncle

Ep. 555: Invest in Tools, an Orange Theory Hack & a Sobering Fact about Books

Oct 8, 2025•—

Ep. 555: Invest in Tools, an Orange Theory Hack & a Sobering Fact about Books

More Happier: How to Build Your Own Anxiety Emergency Kit [Revisited]

Oct 11, 2025•—

More Happier: How to Build Your Own Anxiety Emergency Kit [Revisited]

A Little Happier: One Surprising Reason that the TV Show “Friends” Is So Popular

Oct 13, 2025•—

A Little Happier: One Surprising Reason that the TV Show “Friends” Is So Popular

Ep. 556: Schedule a Saturday Synch-up, Lessons About Getting a New Dog & How to Question a Questioner

Oct 15, 2025•—

Ep. 556: Schedule a Saturday Synch-up, Lessons About Getting a New Dog & How to Question a Questioner

More Happier: The Joys of Working in an Office, Making Great Recommendations & Tom Cruise Cake

Oct 18, 2025•—

More Happier: The Joys of Working in an Office, Making Great Recommendations & Tom Cruise Cake

A Little Happier: A Counter-Intuitive Truth About How to Be a Good Guest

Oct 20, 2025•—

A Little Happier: A Counter-Intuitive Truth About How to Be a Good Guest

Ep. 557: Happier Book Club: Liz Gilbert Talks About Love, Addiction & Grief in “All the Way to the River”

Oct 22, 2025•—

Ep. 557: Happier Book Club: Liz Gilbert Talks About Love, Addiction & Grief in “All the Way to the River”

More Happier: You Can’t Outrun Fate—and Other Haunting Truths [Revisited]

Oct 25, 2025•—

More Happier: You Can’t Outrun Fate—and Other Haunting Truths [Revisited]

A Little Happier: A Story from Real Life: Sometimes, We Help Best by Hanging Back

Oct 27, 2025•—

A Little Happier: A Story from Real Life: Sometimes, We Help Best by Hanging Back

Ep. 558: Have “One Big Thing” Holding You Back? Listeners Weigh In. Plus the Value of Making Space

Oct 29, 2025•—

Ep. 558: Have “One Big Thing” Holding You Back? Listeners Weigh In. Plus the Value of Making Space

More Happier: Embrace the Immersive, Reflect on Your Algorithm & Clear Clutter to Boost Energy

Nov 1, 2025•—

More Happier: Embrace the Immersive, Reflect on Your Algorithm & Clear Clutter to Boost Energy

A Little Happier: Surprise: Gossip Can Be Good for You

Nov 3, 2025•—

A Little Happier: Surprise: Gossip Can Be Good for You

Ep. 559: Feel Lonely? Out of Touch? Try This. Plus the Beautiful Pressure to “Use It Up”

Nov 5, 2025•—

Ep. 559: Feel Lonely? Out of Touch? Try This. Plus the Beautiful Pressure to “Use It Up”

More Happier: Deck the Halls! 24 Quick Tasks to Get Holiday-Ready [Revisited]

Nov 8, 2025•—

More Happier: Deck the Halls! 24 Quick Tasks to Get Holiday-Ready [Revisited]

A Little Happier: A Teaching Story So Good That It Should Be True

Nov 10, 2025•—

A Little Happier: A Teaching Story So Good That It Should Be True

Ep. 560: Very Special Episode: What Secrets Does Your Therapist Wish They Could Tell You?

Nov 12, 2025•—

Ep. 560: Very Special Episode: What Secrets Does Your Therapist Wish They Could Tell You?

More Happier: Is It Always a Bad Idea to Gossip? Plus: Choosing a One-Word Theme for the Year

Nov 15, 2025•—

More Happier: Is It Always a Bad Idea to Gossip? Plus: Choosing a One-Word Theme for the Year

A Little Happier: A Beautiful Ending & the Final Passage of Queen Victoria

Nov 17, 2025•—

A Little Happier: A Beautiful Ending & the Final Passage of Queen Victoria

Ep. 561: Need Some Fresh Ideas for Gift-Giving? Here Are Many Great Suggestions

Nov 19, 2025•—

Ep. 561: Need Some Fresh Ideas for Gift-Giving? Here Are Many Great Suggestions

More Happier: Do Holidays Leave You Exhausted, Not Restored? Priya Parker, Francis Lam & Kate Bowler on Celebration

Nov 22, 2025•—

More Happier: Do Holidays Leave You Exhausted, Not Restored? Priya Parker, Francis Lam & Kate Bowler on Celebration

Bonus Episode: Who Am I Without Kids at Home? (Gretchen Rubin on “Laugh Lines”)

Nov 23, 2025•—

Bonus Episode: Who Am I Without Kids at Home? (Gretchen Rubin on “Laugh Lines”)

A Little Happier: A True Story of Redeeming a Loss Through Sacrifice

Nov 24, 2025•—

A Little Happier: A True Story of Redeeming a Loss Through Sacrifice

Ep. 562: Do You Hesitate to Raise Your Hand to Make Something Happen? Plus a Medication Hack

Nov 26, 2025•—

Ep. 562: Do You Hesitate to Raise Your Hand to Make Something Happen? Plus a Medication Hack

More Happier: Do You Specifically Recollect Yourself at Different Ages?

Nov 29, 2025•—

More Happier: Do You Specifically Recollect Yourself at Different Ages?

Bonus: Hacks to Make the Holidays Happier [Revisited]

Nov 30, 2025•—

Bonus: Hacks to Make the Holidays Happier [Revisited]

A Little Happier: Do You Suffer from “Paris Syndrome?”

Dec 1, 2025•—

A Little Happier: Do You Suffer from “Paris Syndrome?”

Ep. 563: Need a One-Word Theme for Next Year? We Review and Reveal Our Words

Dec 3, 2025•—

Ep. 563: Need a One-Word Theme for Next Year? We Review and Reveal Our Words

More Happier: Your Guide to Stress-Free Holiday Hosting [Revisited]

Dec 6, 2025•—

More Happier: Your Guide to Stress-Free Holiday Hosting [Revisited]

A Little Happier: Have You Ever Felt Like an Employee of Your Former Self?

Dec 8, 2025•—

A Little Happier: Have You Ever Felt Like an Employee of Your Former Self?

Ep. 564: Revealing…the Annual Challenge for 2026! Plus a Report on Read 25 in 2025

Dec 10, 2025•—

Ep. 564: Revealing…the Annual Challenge for 2026! Plus a Report on Read 25 in 2025

More Happier: “Crying in H Mart” by Michelle Zauner [Revisited]

Dec 13, 2025•—

More Happier: “Crying in H Mart” by Michelle Zauner [Revisited]

Bonus: Don’t Call it a Midlife Crisis—Chip Conley on the “Dan Buettner” Podcast

Dec 14, 2025•—

Bonus: Don’t Call it a Midlife Crisis—Chip Conley on the “Dan Buettner” Podcast

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Waves Explore Library Vibes Podcasts Audiobooks