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372: Coffee, Gels, and the Jitters: Using Caffeine Without Overdoing It - Fast Talk | OndaCast
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May 22, 2025
372: Coffee, Gels, and the Jitters: Using Caffeine Without Overdoing It
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In this episode we explore the science of caffeine in endurance sports—when it helps, when it doesn’t, and how to use it wisely. Learn more about your ad choices. Visit megaphone.fm/adchoices
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