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366: Balancing the Principles of Training with Triathlon - Fast Talk | OndaCast
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April 10, 2025
366: Balancing the Principles of Training with Triathlon
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The TriDoc Jeff Sankoff joins us to talk about how to still apply the principles of supercompensation and progressive overload in a sport as complex as triathlon. Learn more about your ad choices. Visit megaphone.fm/adchoices
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