Join my exclusive, online women’s community, Becoming HER, TODAY with your special discounted rate: HERE This week we are hearing from Amanda Kuda who helps ambitious women level up their life, career, and relationships, and say GOODBYE to booze while unbottling your potential. This conversation is aimed to help us take a look at, and maybe even reframe our relationships with alcohol so that we can begin to manifest the life that we truly deserve. Let's jump in! In this episode… “Normal” Drinkers vs. Alcoholics Dry January Social lubricant & social crutch SoberCURIOUS Controlled drinking Alcohol “pickling” Disconnection to reality Benefits of becoming sober Glowing UP Quotes “Everything was checking off the boxes on the outside, and it wasn’t that my inner life was unmanageable because I felt like I was doing okay, but that was the part that made it hard. My life was just okay. It wasn’t unmanageable but it was unfulfilling.” - Amanda Kuda “When you go from feeling lackluster to having your wildest dreams start to come true because you just started showing up differently, you feel really badass.” - Amanda Kuda “Quitting alcohol in general has been the glow up of my life.” - Nikki Spo “Curiosity is not placed on you by accident, so what are you gonna do with it now that you have it?” - Nikki Spo Timestamps: 0:00 - 3:20 | Intro 3:20 - 5:00 | Amanda’s journey & dry january 5:00 - 9:40 | SoberCURIOUS 9:40 - 14:25 | Sober growth 14:25 - 21:20 | Shame around not drinking 21:20 - 24:50 | Rediscovering your identity 24:50 - 31:20 | Benefits of becoming sober 31:20 - 36:05 | Bad things still occurs 36:05 - 44:40 | Tips 44:40 - 46:31 | Outro Join Becoming Her https://buy.stripe.com/8wMdTo5ILgBra1W003 Connect with Amanda Kuda https://www.amandakuda.com/ / https://www.amandakuda.com/book @amandakuda Connect with Nikki www.nikkispo.com @nikkisappspo / @theknowwithnikkispo Support this podcast at — https://redcircle.com/the-know-with-nikki-spo/donations Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
