Episode Description

Amanda Shaker returns to discuss something that has been in the wellness space quite a lot recently. Seed oils have become one of the new “bad guys” in the wellness world, because of an alleged connection between the oils and one of the main wellness boogeymen: “inflammation”. Make sure you listen to the Pseudoshort, as I go through a basic chemistry lesson about the structure of fatty acid acids which will help to understand our discussion of the fats in seed oils. As always, make sure you listen to different voices and that includes dietician Amanda Shaker.

View the transcript for this episode.

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