This week on Your Sober Sweet Spot , Dr. Olubunmi welcomes the inspiring Neil Jordan, a coach and mentor with over two decades of experience. Neil shares his journey from personal loss and chaos to a life of purpose and clarity. Together, they explore why even the most successful people can feel empty, offering practical strategies to reconnect with meaning and balance. From the science behind hydration and sleep to the art of managing your thoughts, this conversation blends wisdom, humour, and actionable advice. If you’re ready for simple shifts with profound impact, you won’t want to miss this episode! Here are the Highlights (10:00) Neil's Personal Story and Journey (15:58) Practical Tips for Overcoming Stress and Emptiness (33:10) Balancing Personal and Business Life (40:05) The Importance of Learning and Growth (42:21) Neil's Coaching Philosophy and Approach Connect with Neil: www.positiveneil.com https://www.facebook.com/neiljordan8 https://www.facebook.com/groups/goodthinkingclub Connect with Dr. Olubunmi Instagram LinkedIn Website Future Life Progression This Podcast is proudly produced by Wavemakers Audio
