In this episode, the Michael, Tom and Diana discuss their recent experiences with running, home renovations, and the importance of community support. They share personal stories about tapering for the Marine Corps Marathon and celebrate our Goal Getters. Michael shares his experiences and reflections on his recent ultra marathon at the Hainesport Endurance Run.. Come laugh with us as we share our running experiences and talk about everything from our favorite beer runs to our chafing nightmares. Tell us what YOU run for... Email us or leave a voice memo at
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