Former George Washington pitcher, Paige Rose, has an incredible story of joining the U.S. Marine Corps soon after competing collegiately and how it paved the way for her to jump into strength and conditioning training and helping athletes build the foundations of physical and mental strength in the weight room. Whether you want to be an elite athlete or simply a stronger, more confident version of you, this is THE inspiring episode you need to tune into! Follow Paige and her training on Instagram - https://www.instagram.com/train_darkhorse/ Visit Paige’s Dark Horse Website - https://traindarkhorse.com Watch this conversation on YouTube - https://www.youtube.com/playlist?list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr Join our When the Cleats Come Off Facebook Community - https://www.facebook.com/groups/whenthecleatscomeoff/ Leave a review on Apple Podcasts - https://podcasts.apple.com/us/podcast/when-the-cleats-come-off/id1525612274 Similar Episodes of When the Cleats Come Off: Ep. 34 - Chloe Maleski: The Importance of Mindfulness and Strength Training - https://player.captivate.fm/episode/eccc2f5d-2d96-4399-99c0-59b31c963565/ Ep. 104 - China McCarney: Arm Conditioning and Mental Training - https://player.captivate.fm/episode/925798b7-8c07-468d-b25d-54e17c73cb10/ Ep. 55 - Kaylea Snaer: Unleash your potential with yoga and breath work - https://player.captivate.fm/episode/00924013-79f3-4313-a919-2fca9c539833/ Ep. 161 - How to consistently add mental toughness to your training - https://player.captivate.fm/episode/4602f83f-e826-4c14-870c-2a084f787a25/ Follow and share your favorite parts on social media! Website - https://www.ashleybtraining.com/ YouTube - https://youtube.com/playlist?list=PLmey7_LOSN8tSia6gcWqtIzTTyTDpOodr Instagram - https://www.instagram.com/ashleybtraining Facebook - https://www.facebook.com/AshleyBurkhardtTraining/ Twitter (X) - https://twitter.com/smashley_4 Tiktok -
