When Life Swings - Swing Back! Resilience Podcast with Phylecia Kellar (formerly ballin and bipolar)

Hi there! If you want to feel better, get better, listen to some real talk on self development, focus on your goals, routines, your past, your relationships and falling in love with being alive - you are in the right place! If you've been with me through the start of this podcast, it used to be called "ballin and bipolar" We have no rebranded to a more resilience podcast but that's really what it's always been - so my bipolar community, do not worry! Nothing is changing but the name. This is a podcast where we talk about success, stories, mental health, self development and ALL the opposites! I focus on daily success strategies, belief systems, gratitude, goals and who YOU want to be. This is about taking ownership of your life in MANY different facets. If you want strategies on how to succeed, you want to stop playing the victim and take full control (ov