Are you ready to untangle the burdens you carry? This podcast offers a path to clarity and peace. Denise will guide you through distinguishing between the crosses divinely given for your salvation and the self-imposed ones that block your spiritual growth. You'll learn how resistance, catastrophizing, and dwelling on the past create unnecessary suffering, draining your energy and distracting you from your true purpose. Denise will provide practical tips for recognizing and releasing these self-created crosses, emphasizing aligning your thoughts with divine will and practicing self-compassion. You'll explore how to embrace life's challenges with grace, find peace amidst hardship, and ultimately, draw closer to the Lord during Lent and beyond, empowering you to live a lighter, more purposeful life. Denise is here to support you on this journey. Handle emotions with out Turning to Food - Weight Loss With the Holy Spirit https://self-compassion.org/
