Level 1-2 / 90-minutes (08-03-16)

来自Vinyasa Yoga with Nathan Johnson•Nathan Johnson Yoga

A Level 1-2 Vinyasa yoga class with a focus on core stabilization and hugging into the midline. This class was recorded on 08-03-16 at InYoga Center in Los Angeles, California. Props needed: blanket, two blocks, strap.

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Back to Vinyasa Yoga with Nathan Johnson

EPISODEDecember 27, 2018

Level 1-2 / 90-minutes (08-03-16)

来自Vinyasa Yoga with Nathan Johnson•Nathan Johnson Yoga

A Level 1-2 Vinyasa yoga class with a focus on core stabilization and hugging into the midline. This class was recorded on 08-03-16 at InYoga Center in Los Angeles, California. Props needed: blanket, two blocks, strap.

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