VNR #242: Are “Goal Times” really necessary?

DaVaried Not Random•btwb

-Are Goal Times actually necessary to improve your fitness? -Can you still get fit completely disregarding them? -Do they only exist to help maintain order during a structured class that needs to manage the clock? -Pat & Adrian tackle this topic.

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EPISODENovember 25, 2025

VNR #242: Are “Goal Times” really necessary?

DaVaried Not Random•btwb

Potrebbe piacerti anche

Aiuto Contattaci Termini Riservatezza Diritti d'autore DMCA Informazioni su di noi Guida Radio Incorpora player

Waves Explore Library Vibes Podcasts Audiobooks