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Unshakeable Health with Thomas Hemingway, M.D. - Podcast | OndaCast

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Unshakeable Health with Thomas Hemingway, M.D.

Odcinek ShowPodcastyen-us

Unshakeable Health with Thomas Hemingway, M.D.

PrzezThomas Hemingway, M.D.

In this episode, Dr. Thomas Hemingway will share the Secret to Not Gaining Weight over the Holidays, yet still Enjoy them to the Fullest! Have a Listen and SHARE with a friend! **JOIN DR. HEMINGWAY LIVE in-person at ALIGN AWAKEN! Event in San Diego Jan 22-25, 2026! *ACCESS my FREE workshop, "Younger, Stronger, for Longer!" How to turn back your biological age 10-20 years so you can do the things you want to do that you no longer thought possible due to your age. Perform at your be...

205 odcinków•0 subskrybentów•0 Ogółem słuchali

Lista Odcinków

50 odcinków

The Keystone of all Health; SLEEP! And how to make it your SUPERPOWER!

Oct 22, 2023•—

The Keystone of all Health; SLEEP! And how to make it your SUPERPOWER!

How to BEAT JETLAG, If/When to NAP, Supplements to help with SLEEP and MORE with Dr. Kirk Parsley

Oct 26, 2023•—

How to BEAT JETLAG, If/When to NAP, Supplements to help with SLEEP and MORE with Dr. Kirk Parsley

ALL HEALTH BEGINS IN THE GUT: Get your Gut Healthy and the Rest will FOLLOW:)

Nov 2, 2023•—

ALL HEALTH BEGINS IN THE GUT: Get your Gut Healthy and the Rest will FOLLOW:)

CHANGE YOUR BRAIN, CHANGE your LIFE! How to Exercise and Optimize your Brain to reduce Stress, ADHD, PTSD and more with Moha Bensofia

Nov 16, 2023•—

CHANGE YOUR BRAIN, CHANGE your LIFE! How to Exercise and Optimize your Brain to reduce Stress, ADHD, PTSD and more with Moha Bensofia

How to get KIDS HEALTHY and their PARENTS TOO with Joe Carr, co-founder of Serenity Kids

Nov 25, 2023•—

How to get KIDS HEALTHY and their PARENTS TOO with Joe Carr, co-founder of Serenity Kids

How to NOT GET SICK this FLU Season and how to BOOST your IMMUNE Health

Dec 1, 2023•—

How to NOT GET SICK this FLU Season and how to BOOST your IMMUNE Health

What CAUSES MOST DISEASE and How to PREVENT it!

Dec 7, 2023•—

What CAUSES MOST DISEASE and How to PREVENT it!

How to NOT Gain Weight this Holiday Season and Feel your BEST!

Dec 15, 2023•—

How to NOT Gain Weight this Holiday Season and Feel your BEST!

How to CRUSH any GOAL and make any DAY, MONTH, YEAR---->EPIC (My Simple Daily Strategy for Goal setting and Achieving!)

Dec 22, 2023•—

How to CRUSH any GOAL and make any DAY, MONTH, YEAR---->EPIC (My Simple Daily Strategy for Goal setting and Achieving!)

Ep. 165: The MOST POWERFUL HEALTH TIPS—EVER!

Jan 13, 2024•—

Ep. 165: The MOST POWERFUL HEALTH TIPS—EVER!

166: You are NOT TOO OLD to Accomplish your DREAMS and DESIRES! How to Achieve the Life, Health, and Goals of your BEST LIFE!

Jan 22, 2024•—

166: You are NOT TOO OLD to Accomplish your DREAMS and DESIRES! How to Achieve the Life, Health, and Goals of your BEST LIFE!

167: How to CRUSH JETLAG and get the BEST SLEEP!

Feb 8, 2024•—

167: How to CRUSH JETLAG and get the BEST SLEEP!

168: BEST FREE THERAPY--How GROUNDING / EARTHING CAN CHANGE YOUR LIFE!

Feb 23, 2024•—

168: BEST FREE THERAPY--How GROUNDING / EARTHING CAN CHANGE YOUR LIFE!

169: Why WE GAIN WEIGHT and WHAT WE CAN DO ABOUT IT.

Mar 1, 2024•—

169: Why WE GAIN WEIGHT and WHAT WE CAN DO ABOUT IT.

170: Daylight Saving Time: Help or Hindrance? And What YOU CAN DO about it!

Mar 8, 2024•—

170: Daylight Saving Time: Help or Hindrance? And What YOU CAN DO about it!

Do OZEMPIC and WEIGHT LOSS Drugs CAUSE WEIGHT GAIN when you STOP THEM?

Mar 14, 2024•—

Do OZEMPIC and WEIGHT LOSS Drugs CAUSE WEIGHT GAIN when you STOP THEM?

FORGET the "Miracle Morning Routine" and DO THIS INSTEAD!

Mar 23, 2024•—

FORGET the "Miracle Morning Routine" and DO THIS INSTEAD!

173: The Most POWERFUL TOOL for THRIVING in HEALTH and LIFE!

Mar 30, 2024•—

173: The Most POWERFUL TOOL for THRIVING in HEALTH and LIFE!

This ONE THING can DECREASE Blood Pressure, IMPROVE Immune Function and ELEVATE your Spirit and Happiness...And It's FREE; Vitamin "N" is Powerful, Simple and Available! Get Some Today!

Apr 20, 2024•—

This ONE THING can DECREASE Blood Pressure, IMPROVE Immune Function and ELEVATE your Spirit and Happiness...And It's FREE; Vitamin "N" is Powerful, Simple and Available! Get Some Today!

DON'T LET KIDS LISTEN TO HEALTH PODCASTS! Did I just say that?

May 18, 2024•—

DON'T LET KIDS LISTEN TO HEALTH PODCASTS! Did I just say that?

Should you EAT CARBS? Here's what I've learned over the years on this Controversial Topic...

May 23, 2024•—

Should you EAT CARBS? Here's what I've learned over the years on this Controversial Topic...

177: Does PARENTING Improve or Worsen Your HEALTH?

Jun 14, 2024•—

177: Does PARENTING Improve or Worsen Your HEALTH?

"Does STRESS CAUSE WEIGHT GAIN?" and If not, WHAT DOES, and HOW to LOSE IT!

Jun 27, 2024•—

"Does STRESS CAUSE WEIGHT GAIN?" and If not, WHAT DOES, and HOW to LOSE IT!

CAN YOU PREVENT DEMENTIA? and WHEN TO START? (Episode 179)

Jul 13, 2024•—

CAN YOU PREVENT DEMENTIA? and WHEN TO START? (Episode 179)

DO THIS to FIX the Afternoon Slump and INCREASE ENERGY NOW with these SIMPLE STEPS! (Episode 180)

Jul 18, 2024•—

DO THIS to FIX the Afternoon Slump and INCREASE ENERGY NOW with these SIMPLE STEPS! (Episode 180)

Are Detox Diets and Cleanses a Hoax? (ep. 181)

Jul 26, 2024•—

Are Detox Diets and Cleanses a Hoax? (ep. 181)

Top Health Tips for Busy Adults to Increase Focus, Productivity and Performance at Work and at Play! (Ep. 182)

Aug 8, 2024•—

Top Health Tips for Busy Adults to Increase Focus, Productivity and Performance at Work and at Play! (Ep. 182)

Everything PEPTIDES: All Hype or Legit? (Ep. 183)

Oct 17, 2024•—

Everything PEPTIDES: All Hype or Legit? (Ep. 183)

Can you LOSE WEIGHT during the holidays? HERE'S HOW!

Dec 5, 2024•—

Can you LOSE WEIGHT during the holidays? HERE'S HOW!

How to CRUSH 2025 with these Proven and POWERFUL Health Tips!

Jan 13, 2025•—

How to CRUSH 2025 with these Proven and POWERFUL Health Tips!

186: Do you have Expensive Urine? (AKA; are you Wasting your money on Supplements?)

Mar 28, 2025•—

186: Do you have Expensive Urine? (AKA; are you Wasting your money on Supplements?)

Could You Have Bone Loss / Osteopenia? (It can start in your 30s and you may not even know it; and Here's how you can PREVENT it!)

Apr 24, 2025•—

Could You Have Bone Loss / Osteopenia? (It can start in your 30s and you may not even know it; and Here's how you can PREVENT it!)

Women and Men BOTH need Testosterone, What You NEED to Know about TRT and HRT

May 8, 2025•—

Women and Men BOTH need Testosterone, What You NEED to Know about TRT and HRT

189: Can Dementia be PREVENTED or even REVERSED? What You Need to Know and DO to Protect your Brain Health

May 22, 2025•—

189: Can Dementia be PREVENTED or even REVERSED? What You Need to Know and DO to Protect your Brain Health

190: Is there FLOURIDE in your WATER? HOW to check and What the Data shows about it; and how do stay HYDRATED this Summer!

Jun 21, 2025•—

190: Is there FLOURIDE in your WATER? HOW to check and What the Data shows about it; and how do stay HYDRATED this Summer!

Want to Feel TEN YEARS YOUNGER? Biological Age Reversal is Possible and Attainable.

Aug 8, 2025•—

Want to Feel TEN YEARS YOUNGER? Biological Age Reversal is Possible and Attainable.

FIBER, it's more than helping you POOP, It CAN help you live LONGER and BETTER by Reducing Heart Disease, Cancer and so much more!

Aug 22, 2025•—

FIBER, it's more than helping you POOP, It CAN help you live LONGER and BETTER by Reducing Heart Disease, Cancer and so much more!

How to make STRESS your SUPERPOWER!

Sep 16, 2025•—

How to make STRESS your SUPERPOWER!

The Bedroom–Boardroom Connection: How Your Heart Health Fuels Your Sexual Vitality and Boardroom Performance and How to Optimize Both.

Oct 2, 2025•—

The Bedroom–Boardroom Connection: How Your Heart Health Fuels Your Sexual Vitality and Boardroom Performance and How to Optimize Both.

The TRUTH about MENOPAUSE and (HRT) Hormone Replacement Therapy

Oct 9, 2025•—

The TRUTH about MENOPAUSE and (HRT) Hormone Replacement Therapy

The TRUTH about Testosterone (TRT) for Men and Women; What YOU Need to Know!

Oct 16, 2025•—

The TRUTH about Testosterone (TRT) for Men and Women; What YOU Need to Know!

The TRUTH about the CARNIVORE DIET; What YOU NEED to Know!

Oct 23, 2025•—

The TRUTH about the CARNIVORE DIET; What YOU NEED to Know!

How to Get Your Energy Up and CRUSH the Afternoon Slump Once and For ALL: 10 Powerful tips to INCREASE your Energy Everyday!

Oct 30, 2025•—

How to Get Your Energy Up and CRUSH the Afternoon Slump Once and For ALL: 10 Powerful tips to INCREASE your Energy Everyday!

Fat Burning? A Real Thing or just HYPE? Here's the TRUTH about Fat Burning and how to Do it Right.

Nov 6, 2025•—

Fat Burning? A Real Thing or just HYPE? Here's the TRUTH about Fat Burning and how to Do it Right.

7 Proven ways to Supercharge your Immune Health (Without Pills or Shots)

Nov 13, 2025•—

7 Proven ways to Supercharge your Immune Health (Without Pills or Shots)

7 Things You Didn’t Know About Sleep — and How to Optimize It for Energy, Hormones, and Longevity

Nov 21, 2025•—

7 Things You Didn’t Know About Sleep — and How to Optimize It for Energy, Hormones, and Longevity

GUT STRONG; Top Tips to Heal Your Gut; to Feel Better, Sharper, Energized and Avoid the Most Common and Lethal Diseases of our time

Nov 27, 2025•—

GUT STRONG; Top Tips to Heal Your Gut; to Feel Better, Sharper, Energized and Avoid the Most Common and Lethal Diseases of our time

What Actually Causes Cancer--It's likely not what you've been told--and How to Prevent it!

Nov 28, 2025•—

What Actually Causes Cancer--It's likely not what you've been told--and How to Prevent it!

GUT STRONG 2: Top Tools to Fix your Gut and what to Avoid to Optimize your 2nd Brain

Dec 4, 2025•—

GUT STRONG 2: Top Tools to Fix your Gut and what to Avoid to Optimize your 2nd Brain

How to NOT Gain Weight this Holiday Season and Increase your Energy and Enjoyment of this Special Time of Year

Dec 12, 2025•—

How to NOT Gain Weight this Holiday Season and Increase your Energy and Enjoyment of this Special Time of Year

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Pomoc Kontakt Warunki Prywatność Prawa Autorskie Zgłoszenie DMCA O nas Przewodnik radiowy Osadź odtwarzacz

Waves Explore Library Vibes Podcasts Audiobooks