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Back to The Training For Trekking Podcast

EPISODEMay 16, 2025

TFT402: When Your Confidence Gets Crushed

からThe Training For Trekking Podcast•Rowan Smith: Hiking and Trekking Coach

In this episode, I explore a few strategies a hiker can use if their confidence hits rock bottom after a recent hike (inspired by my own recent events!).

Want to get fit, strong and resilient for your hiking adventures?

Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

TFT402: When Your Confidence Gets Crushed

からThe Training For Trekking Podcast•Rowan Smith: Hiking and Trekking Coach

In this episode, I explore a few strategies a hiker can use if their confidence hits rock bottom after a recent hike (inspired by my own recent events!).

Want to get fit, strong and resilient for your hiking adventures?

Check out the Online Summit Program: https://www.summitstrength.com.au/online.html

TFT402: When Your Confidence Gets Crushed

おすすめ

TFT402: When Your Confidence Gets Crushed

おすすめ