Welcome to the Strength Connection! This was truly one of the most enjoyable conversations. Jeremy Strawn is a fantastic coach from Ralston Creek Crossfit, and tremendously insightful in connecting physical and mental performance. His breakdown of confident vs. comfortable was one I hadn’t heard before, and left me thinking quite a bit. So many great insights of wisdom in this conversation. Check out more from Jeremy at: ralstoncreekcf.com IG: https://www.instagram.com/coach.jeremy.strawn/