The Story in My Head: Healing & Self-Improvement for the Lazy

The Story in My Head podcast is a raw and meandering journey through the stories in my head which at times disable me from living the life I want AND at times enable me to live the life I create. This is not polished and refined and presented as a recipe for healthy living. Rather its an honest sharing of the stories and the ways I'm working to re-write the narrative. I want to explore the stories that make us feel unique when in actuality we can all relate. The Story in My Head podcast, hosted by me...Amy. Where my guests and I talk honestly about things that make us uncomfortable. We will share our stories, our experiences and the nuggets we gather along the way. You might laugh a little. You may cry a little. I suspect you will be able to relate. Nonetheless, it will be shameless entertainment.