In this episode, continuing my series on the most common ailments today, we talk about gallstones, and gallbladder disease. I explain how the gallbladder works and why it becomes compromised and affected by diet and lifestyle. I give you a clear understanding of the mechanics of the gallbladder and also share a path forward for you, so that you will never suffer a gallbladder attack, or worse , be told that you need to have it removed. Visit www.routinhealthandfitness.com for 1 on 1 health coaching.
