The Psychology of Health

Each episode is a clear, accessible synthesis of research studies on timely and controversial health topics; no hot takes, no hype, just what actual science says.Hosted by Milan Toma, Ph.D., this podcast cuts through the noise. Instead of speculation and hearsay, you’ll get evidence-based insights on everything from sleep and weight gain to the anatomy of misinformation and the psychology behind public health debates. If you’re frustrated by the flood of opinions online and want to know what the research really shows, this is the show for you.