The Powerhouse Mentality

Send us a text In this episode, I sits down with Marco Mejia from Silverback Media for a powerful conversation about CrossFit, community, fear, success, and the everyday stories that make this sport life-changing. We dive into: • Why people fear success more than failure • Unlocking “the next standard” in your training and your life • What CrossFit teaches you about adversity, grit, and mental toughness • Why scaling isn’t weakness — it’s longevity • How small wins build confidence that chang...