The Midlife Rebel Podcast

Midlife Rebel is a podcast for women in their 40s and 50s who feel like something is shifting — even if they can’t quite explain it. In 2022, I hit my own turning point. I stopped drinking, had my first Human Design reading, and started questioning a lot of what I thought I knew about life. What some people call a midlife crisis, I came to see differently — as a midlife awakening. Because at this stage of life, things do start to change. Your body. Your roles. Your priorities. And the questions get bigger. Who am I now? What actually matters to me? How do I navigate hormones and menopause in a way that works for me? How do I stay vital as I get older? What does purpose look like from here? I wasn’t prepared to just follow the old story — that it’s all downhill from here. I wanted answers. I wanted to feel better in my body. And I knew there had to be more to this stage of life than what we’ve been told.