Get a discount on The Flexbeam with the code "WARWICKRUNS" or use this link: https://rechargehealthas.sjv.io/55GAPb Welcome to The Marathon Podcast! A podcast for established runners, future runners, and people interested in running. In this running podcast, we will mainly focus on everything running. Science, nutrition, training, gear, and much more. As runners, we use a lot of tools to recover and perform better. For me, FlexBeam has been of great help when I've experienced niggles. The FlexBeam is an infrared light therapy unit that used a unique technology to get into the deep tissues of our muscles. So in this episode the founder of FlexBeam, Bjørn Ekeberg visits The Marathon Podcast. He shares about how infrared light therapy can help runners, improve recovery, and help if you are injured. Start your free Musicbed trial today: https://fm.pxf.io/kristianwarwick Full video + the Boston 2025 documentary: https://www.youtube.com/@Warwickruns Follow Kristian's journey on Instagram: @warwick.runs Music from Musicbed: MB01XPYH8ZYENVA MB0133EV2TCQFZY
