Episode 39, Season 2: Holistic Healing for Menopause & Perimenopause with Dr. Nicole Rothman

"The Change."

For years, that's how a certain age in a woman's life was known. But we know it's FAR more than that.

In this powerful new episode, Dr. Nicole Rothman joins The Love Doc Podcast to unpack the truth about holistic healing and its transformative role in women’s health. From perimenopause to menopause, Dr. Hensley, Dr. Rothman, and Raina explore how hormonal balance, stress regulation, gut health, sleep optimization, and mind-body medicine can dramatically improve symptoms like anxiety, weight gain, brain fog, fatigue, and mood swings. 

Dr. Rothman breaks down integrative and functional medicine approaches to menopause relief, empowering women to take control of their hormones naturally and confidently. If you’re navigating perimenopause symptoms, looking for holistic menopause support, or seeking evidence-based strategies for optimal women’s wellness, this episode delivers practical tools, cutting-edge insight, and real solutions for thriving—not just surviving—midlife.

Check out more from Dr. Rothman at the following links:

Website:  https://drnicole.com/
Book: https://amzn.to/3OcWofU
Instagram: @drnicolerothman
Facebook: @rothmanhealthsolutions and @drnicolerothman1
YouTube: @drnicolerothman 
tiktok: @drnicolerothman


Tune in to The Love Doc Podcast every Tuesday morning for candid conversations, expert insights, and the guidance you need to navigate love and relationships in today’s world. For more information on Dr. Hensley’s offerings, explore the links below and connect with her on social media.

Patreon link: patreon.com/TheLoveDocPodcast

Dr. Hensley’s Hybrid Group Coaching: https://courses.thelovedoc.com/group-coaching

Book one on one with Dr. Hensley or one of her certified coaches: Virtual Coaching

Purchase Dr. Hensley’s online courses: https://courses.thelovedoc.com/courses

Tik-Tok: @drsarahhensley

Instagram: @dr.sarahhensley

Facebook: Dr. Sarah Hensley

Youtube: @Dr.SarahHensley

Disclaimer: The content shared on this podcast reflects personal experiences, opinions, and perspectives. The stories told are based on real-life events as remembered and interpreted by the hosts and guests. While we may discuss past relationships, custody matters, or personal dynamics, we do so from our point of view and with the intention of healing, education, and advocacy.

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