#326 Is Your Screen Time Too High?

I recently reailsed that my own screen time is too high and may be causing a lot of health issues and other problems in my life. With that realisation, I decided to make some changes to fix this problem, and it got me thinking: How many other people are facing a similar issue?

In this episode, I share the dangers of screen time and how you know if you're using phones and computers too much. I also talk about some methods of reducing screen time, while sharing lots of useful phrases to talk about doing something too much.

Show notes page - https://levelupenglish.school/podcast326

Get access to coaching, group classes, and 100s of bonus lessons and episodes on Level Up English.

➡️ Become a Member Today: https://www.levelupenglish.school/join/

➡️ Join the Free Mini Course - https://www.levelupenglish.school/mini

⭐️ Join Level Up English - https://www.levelupenglish.school

Become a member and get:

• Podcast Transcripts
• Private Podcast
• Group Classes
• Private Coaching
• And over 500 online lessons!