The Healthy Movement Podcast

Founder of Stretch Mobility Coach™ and Creator of The Stretch Method® Owner of The Stretch Mobility Coach Studio's Kim Nartker is a healthy movement pioneer who spent more than 20 years studying how the body moves only to discover the truth most of us were never taught: stiffness, soreness and tightness are the signals our bodies send when our movement system needs support. These signals precede pain and chronic loss of joint mobility after age 40. After decades of working inside traditional healthcare as a PTA. Kim stepped away to open a concierge membership practice that focused on healthy movement testing, tracking, restoring and preserving the health of your movement system. She found in doing this she can help people move better everyday while improving how well people moved through their entire life. Healthy movement can be preserved with the right support and coaching. The show is all about helping you learn how to listen to yo