EP. 72 - Kassy Anderson | Managing Negativity | Self Destructive Thoughts and Behaviors

In this episode, Brandon sits down with his wife, Kassy, to discuss ways that we contribute to our negative emotions, and how we manage to work through them. 

Contact Us:

Patreon: The Great F-ing Spiritual Awakening Podcast is creating Guided Mindfulness Meditation | Patreon

Instagram: Brandon Anderson (@brandonoanderson_) • Instagram photos and videos

Instagram: Its Kassy (@kassymanderson) • Instagram photos and videos

Email: [email protected]

Venmo: @thegfsapodcast