NAKD CLASSICS: THE SCIENCE OF SCENT | How smells influence our moods, body and mind with Aromatherapist Holly Brandenberger (ep 257))

In Nakd Classics we bring back your favorite episodes from our early days that focus on mindset, confidence and holistic health. 

Original Episode  257: 

What uplifts mood, energy and libido? Aromas!

We're talking about scent in this episode with RN and certified Aromatherapist, Holly Brandenberger. She shares how the often-overlooked-sense of smell impacts our health and mindset.

Holly describes her own wellness journey and why aromatherapy has been a powerful tool to help her and her family with energy, sleep and stress.

 

In this holistic health episode: 

• How scent influences our body & emotions
• Using aromas to reduce stress in the office
• Aromatherapy and hormonal balance
• the relationship between scent and attraction
• Essential oil blends for increasing libido

 

Listen for a unique way to uplift your mind and body! 

 

To learn more about Holly Brandenberger:  https://feelgoodnakd.com/aromatherapy-for-holistic-health/