#307 The Sky Was Never the Limit: How to Face Your Fears with skydancer Jenny Cova

"I'm happiest with my feet off the ground." – Jenny Cova

What if fear wasn't something to conquer... but to dance with?

In this soulful and seriously inspiring episode, I'm joined by sky dancer, base jumper, and soon-to-be author Jenny Cova—an extreme athlete who brings pink power, grace, and authenticity to the clouds. But behind a woman literally flying, there's a story of self-doubt and learning to let go of ego.

But this isn't just about jumping out of helicopters. It's about getting real with the fears that keep any of us stuck—fear of failure, fear of being too much, fear of the conversations we avoid but know would set us free. Jenny gets radically honest about how perfectionism and ego can destroy joy, and how she had to learn to bring playfulness back into her life.

 

💭 Podcast highlights that'll stick with you:

• The unexpected ego trap that almost grounded Jenny's dream
• Why "fail once a day" might be the best mindset reset
• How to stop waiting to "be ready" and start building the courage to just be you
  
  

✨ Whether you're scared to start, scared to stand out, or scared to step into who you really are—this conversation is your sign.

It's one of those episodes you'll want to save and send to the friend who's so close to going after their dream. Let it be your gentle push to fly.

 

Chapters

03:09 The Journey of Skydiving
05:55 The Role of Ego in Overcoming Challenges
09:03 Embracing Authenticity
11:56 Befriending Fear: A New Perspective
15:07 Trusting the Process: Lessons from Skydiving
17:57 The Courage to Fail: Redefining Success

 

🎧 🩷 Expect honesty, inspiration, and a little pink rebellion.

 

LISTEN TO NEXT:  How To Tame Your Inner Critic(ep 304) 

 

CONNECT WITH JENNY COVA
Instagram: @jenjen.cova