Relationships can be the catalyst to deeper self love and personal growth. And it often opens the door to uncovering our own traumas and triggers to heal and deepen into love with another. Nimai Delgado and Bianca taylor, a couple well known in the vegan nutrition and fitness world, share some of the vulnerable relationship experiences they’ve had, which led them to working through childhood traumas, healing from infidelity and showing up for both themselves and their partner. In this episode we cover: Their relationship story, why they broke up, and healing from infidelity The story behind their YouTube video “We are not your couples goals” How personal growth is imperative for long term relationship success What a conscious relationship is The misconception that you have to be “healed” in order to find love Their advice for healing both personally and within relationships Opening up to more intimate and vulnerable conversations How to have healthy communication and resolve conflict in a productive loving way How deeply rooted personal trauma plays a significant mirroring role in relationships How to deepen self love The importance of integrity and openness to explore triggers to grow and heal Turning the gaze inwards instead of projecting outwards when facing challenges in relationship Breaking generational trauma and how the way we parent creates a ripple effect for our children as they face the world Creating safe containers for each other during triggering and vulnerable times WHERE TO FIND NIMAI DELGADO Instagram YouTube Podcast Website WHERE TO FIND BIANCA TAYLOR Instagram YouTube Podcast Website WHERE TO FIND ME Get my ebooks Instagram Watch the podcast
