The Empowered Pregnancy & Birth Course is here! In celebration of the launch of this course, we’re offering $100 off for the first week (deal available through October 9, 2022.) Just enter the code LAUNCHPARTY at checkout: https://go.theempoweredbirth.com/ellen I sit down with Emma Armstrong, a mother, certified doula, Birth Influencer and Founder of The Naked Doula. She’s a speaker worldwide who helps women transform their birth experiences with practical and emotional tools, and helps inspire women to make the best informed decisions that are right for them. Her translation and explanation of birth has impacted thousands in their search for a positive, informed and empowered birth experience. Birth can actually be ecstatic, pleasurable, and sensational! You can smile and laugh and dance through the surges. Birth doesn’t have to be agonizing, long, and scary and in this conversation we get to the heart of birthing in your power no matter your birth setting or situation, and how to encourage an easier and quicker labor. Thank you to our partner for sponsoring today's episode Bite: go to https://trybite.com/ELLEN or use the code ELLEN at checkout for 20% off your first order We cover: Emma’s story and what has made her so passionate about helping women have an empowering birth experience The unlearning of what we all learned birth “has to be” Red flags during birth and induction lies Her ecstatic c section Cesarean hacks Giving brith where you feel safest and creating a safe environment How to influence your birth setting Emma’s top birth tips as a doula for an easier and more pleasurable labor Reasons why you should or shouldn’t have an epidural Reclaiming your power over your birth experience Knowing and understanding right rights as a birthing woman Speaking life over each other’s birth stories Oxytocin and its role in sex and birth My personal transformational birth stories So much more WHERE TO FIND THE NAKED DOULA Website Instagram WHERE TO FIND ME Get my birth course Get my ebooks Instagram Watch the podcast
