7: HALF OF 2024 IS GONE!: Realign Your 2024 Goals with me—the half year motivation you need The Creation of Her | Ep. 7 Half of 2024 is gone in the garbaaageee! Where did you think you’d be by now? Where are you actually? In this episode, we’ll help you reset, plan, and focus to make THE MOST of the remaining half of the year. This episode is split into 4 key topics: - Reflect and Realign: Assess your goals and make sure they’re realistic. Avoid "overwhelm freeze" by focusing on three key, achievable goals. - Areas of Life to Improve: Get tips on improving your body, mindset, mind, soul, and career. From healthier eating and regular exercise to boosting confidence and setting career targets, I got you, girl. - Routine Adjustments: Learn how to tweak your daily routine to make space for new habits. Consider habit stacking, waking up earlier, and setting phone rules. - Identity Shifts: Embrace a new identity and mindset shifts by affirming positive habits and making physical improvements part of your overall well-being. Join me as we navigate the second half of 2024 with renewed focus and determination. Let’s glow up together! Follow Mia on Instagram: https://www.instagram.com/themiaandrade?igsh=MTJqaHk4YW5oamJnbA%3D%3D&utm_source=qr Follow Mia on TikTok: (@themiaandrade) https://www.tiktok.com/@themiaandrade?_t=8mz9aEkmMqF&_r=1 ^If you have any questions or just want to talk, feel free to DM me on Instagram!
