This week I sit down with one of the sickest drummers on the planet, Lee Stanton. Lee also just so happens to be an Exercise Physiologist & Online Coach. He owns the General Strength Co where he empowers individuals to embrace the transformative health benefits of resistance training. His programs are thoughtfully crafted, prioritizing strength as the cornerstone of a healthy lifestyle. Lee holds the unofficial world record for the pound for pound heaviest walking lunges ever performed and is a new father to a beautiful daughter. We discuss: Being a professional drummer and touring worldwide. Separating who you are from your profession. How does creating music relate to coaching? Pursuing education after being a touring musician Getting into the deep water and getting uncomfortable. Why pursue training people with illnesses? Developing a deep level of empathy Creating buy-in for people with no experience in the gym. Translating gains in the weight room to real life Establishing your place within the market. Training as a means to amplify your life Teaching effort to people who have never trained. What does the future hold? Find Lee Website - https://www.generalstrengthco.com/ Instagram - @Swegtoniobanderas __________ Paul's singular goal is to raise the bar for coaching. He is committed to being the signal through the static of the fitness and health industry. If you're a coach looking to take their education to the next level, make sure to visit www.coachescorneru.com. If you're interested in coaching from Paul and his team, please visit www.masterathletic.com Find him on Instagram: @pauloneid, @coachescorneru, @masterathleticperformance __________ -🌟 Make More Money and Improve your Services as an Online Fitness Coach: www.coachescorneru.com 💪 Use Training and Nutrition for Peak Performance: www. masterathletic.com Who am I and why should you listen to me? Paul is a Coach, Educator, Mentor, and Athlete with a single goal - to raise the bar for online coaching. He holds Master of Science Degrees in both Exercise Science and Sports Management. He is a Certified Strength and Conditioning Specialist, Certified Exercise Physiologist, and Certified Olympic Weightlifting Coach with 15 years of experience as a Strength and Conditioning Coach in varying capacities from youth to professional athletics. RAISING THE BAR FOR ONLINE COACHING!
