The Alpha Podcast with Tracy Lynn Gray

Where anxious, ADHD, and overthinking women learn how to stop fighting their minds and start leading them.The Anxious Alpha™ Podcast is for women who feel deeply, think constantly, and are ready to become powerful—not perfect.Hosted by Tracy Lynn Gray, this show helps you understand your anxiety, take control of your thoughts, and step into the confident, grounded version of yourself that’s been there all along.