The After Action Reset

The After Action ResetThis isn’t therapy talk.This is for people who’ve lived under pressure—military, law enforcement, first responders, and anyone carrying more than they show.If your system is always “on,” sleep is broken, or stress follows you home—you’re not broken.You’re wired for survival, and it never shut off.This show breaks down PTSD, stress, alcohol, discipline, and mental control—without fluff.Just real conversations about what it takes to reset.