152 You don't need to suffer, the truth about menopause with Dr. Cathleen Brown

This episode features Dr. Cathleen Brown who is a board-certified OB/GYN from Philadelphia. 

Emily and Dr. Cat discuss:

• What is menopause?
• What is Perimenopause?
• Menopause myths
• Vaginal atrophy 
• Sex and menopause
• How to support yourself to have a healthier menopause 

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Winona website: https://bywinona.com/authors/dr-brown

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