Style and Stewardship | Holistic Health for Christian Women, Blood Sugar, Inflammation, Gut Health & Faith-Based Nutrition

Are you a Christian woman who is eating real food, praying over your health, and still waking up exhausted, bloated, foggy, and wondering why your body feels like it is working against you? Your doctor says everything looks fine. You know it doesn't feel fine. You are not imagining it. And you are not alone. Welcome to Style and Stewardship — the podcast for the Christian woman who is done surviving her days and ready to steward her health on purpose in the season of life she is in. Hey, I’m Cher, a certified holistic nutritionist, Christ follower, wife, and mother. This show is where faith-based nutrition, real food, and whole-person health and wellness meet the conviction that how we steward the body God gave us actually matters. We dig into the real reasons behind chronic fatigue, blood sugar swings, gut symptoms, hormone changes, autoimmune flares, inflammation, and brain fog — not with a diet plan or a one-size protocol, but through functional lab data, rea