Picking the perfect ultra race can feel overwhelming, especially if itโs your first one. In this episode, weโre breaking down the key factors you need to consider so you can find a race that fits your goals, schedule, and lifestyle like a well-worn trail shoe. From how much time youโll need to train (hint: at least 20 weeks) to considering the race location, course type, and level of support, we cover it all. Weโll also chat about the environmentโthink weather, terrain, and even wildlifeโand how these can impact your race day. Plus, weโll dive into race formats (distance-based vs. time-based) and why itโs worth thinking about your post-race plans before you even hit the starting line. This episode is packed with tips, examples, and the kind of practical advice that will help you avoid signing up for a race youโre not quite ready forโor one that involves a travel nightmare. Tune in, take notes, and get ready to choose your next adventure with confidence. Whether youโre dreaming of your first 50K or planning your next big challenge, this episode has you covered! โญ๏ธ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT ๐๏ธ SHOP THE SHE RUNS ULTRAS STORE โก๏ธ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP ๐ธ FOLLOW ME ON INSTAGRAM ๐ IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM
