Sea & Land Fitness Podcast

Hey, WELCOME to the SHOW!!! I'm Michael Sahno and this is MY Podcast! I'm a Navy/Army veteran with a Master's Degree in Applied Physiology & Kinesiology from the University of Florida. On this show we will be covering Exercise Science, Nutrition, and Motivation and what it takes to BE and to FEEL successful in SPORT and in LIFE (they are NOT mutually exclusive)! So, WELCOME ABOARD and sit back and ENJOY THE RIDE! Check out what we do and pick up some HoneyBadger merchandise at: www.sandlfit.com