In this episode, John and Eoin explore the power of saying no and the essential role of boundaries—both with others and within ourselves. They discuss why “no” is so difficult to say, how self-discipline shapes our peace of mind, and the pressures society places on personal choices around drinking, holidays, and relationships. Drawing on personal […] L'articolo Peace of Mind – The Power of No – John Farren and Eoin Brennan proviene da Radio Maria .