Birth story - positive induction with Kelsey [vaginal birth with forceps]

Send us a text When you hear the words “forceps birth,” you might think of fear, pain, or a negative experience. But in today’s episode, you’ll hear a very different story. I chat with Kelsey, a first-time mum and past FitNest Mama member from Canada, who shares her positive forceps birth story. From an unexpected induction to using different pain relief strategies, Kelsey’s journey is proof that birth can still feel calm, empowering, and beautiful—even when it doesn’t go to plan. In this episode, we discuss: Kelsey’s vaginal birth story with forceps and how she stayed calm Her experience with an induction at 41+5 weeks Pain management strategies she used, including: Breathing techniques The shower An epidural A comb in the car Why clear communication with her care team made all the difference How FitNest Mama supported her safe and confident postpartum recovery This is a reassuring, real-life reminder that no matter the path, birth can be a positive experience. Episode mentioned: Types of Birth: Childbirth Options, with Dr Amber Moore LINKS: Preparing for birth Pelvic health checklist Free 7 Day Trial Pregnancy Workouts Free 7 Day Trial Postnatal Workouts FitNest Mama Website Instagram @kathbaquie.physio 1:1 Consultation with Physio Kath at Hatched House ** This podcast has general information only. Always seek the guidance of your doctor or other qualified health professional with any questions or concerns you may have regarding your health or medical condition.