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How to be a ‘super ager’ - Post Reports | OndaCast
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EPISODE
January 2, 2026
12 min 14s
How to be a ‘super ager’
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Post Reports
•
The Washington Post
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For her 80th birthday, she went to trapeze school. For her 90th, she threw a house party. E.J. Truax says the secret to thriving into old age is simple: Be active. And it turns out, research backs her up.
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