Patterns of Power with Craig Perra (habits, mindfulness, high-performance, self-leadership)

Patterns of Power is the essential playbook for MEN: high performers, executives, and leaders ready to dismantle the reactive habits that limit their potential and step fully into their POWER . Hosted by Craig Perra, world-renowned coach and creator of The Mindful Habit® System , this show utilizes a framework that evolved from treating the most severe addictions into a comprehensive leadership model. We recognize that for a leader, a distraction is not just a bad habit—it represents a massive cost to your focus, your influence, and your legacy. We move beyond the limited "addiction model" to a Leadership Model . We view every distraction—whether it is imposter syndrome, anger, gambling, shopping, procrastination, shutting down, doomscrolling, porn, alcohol, or overwork —as a failure of self-leadership, and an immediate opportunity to reclaim your power. From Chaos to Command: Craig’s methodology is forged in