You know that girl. The one who wakes up early. Moves her body. Eats like she gives a damn. Runs a business. Keeps promises to herself & actually shows up for her goals, even when no one’s watching. She’s not lucky, she’s not special. She’s self-disciplined. In this episode, we’re unpacking the truth behind becoming that girl, building more self disicpline & trying harder in your life! If you enjoyed todays episode don't forget to rate this podcast 5 stars! We love you! More from us here: / oiletstalk You can find Kate here: / thekatemorris / katemorrispt www.katemorriscoaching.com You can find Gemma here: / coachgemma / upliftmvmt