MORE LIFE With Meg Jackson

Nobody actually wants a smaller number on the scale. What you want is more. More energy at the end of the day. More presence with your kids. More capacity to say yes to the thing that scares you a little.That's what health is really for. And it starts in your mind before it ever shows up in your body. Because the story you tell yourself about what you're capable of is the ceiling on everything else.I'm Meg. Mom and endurance athlete. Losing 100 pounds was never the finish line. It was the door. On the other side of it I found out what my body and my belief could really do. Eleven half and