Meat & Monogamy

Hosted by Olivia Lara Owen, this is a space for women who have already done a lot of inner work, and are now navigating the quieter, more complex thresholds of life. The ones that don’t respond to urgency, forcing, or optimisation. Through solo episodes and occasional conversations, Olivia explores what it means to build a life that can actually hold you. One rooted in capacity rather than intensity, devotion rather than fantasy, and truth rather than performance. This is not a podcast about fixing yourself. It’s about feeding yourself. And staying. New episodes released in rhythm, not pressure.