Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 💚 Join me for this episode focused on assisting the self healing processes within your body. Together, we acknowledge the power of our mind & emotions, we open to accepting, letting go & release anything that is not serving our heart. episode overview: • negative emotions like grief, guilt, anger, and loneliness can physically manifest as heart problems • stress directly impacts heart rate and cardiovascular function • guided practice including visualisation • affirmations to invite healing energy and positive emotions • systematic release of grief, guilt, regret, loneliness, resentment, and anger • welcoming love, kindness, joy, compassion, connection, and unconditional love Reminder, I am not a doctor. Sometimes we need modern medicine & doctors, please visit & listen to their advice. This practice can be a beautiful tool you bring on your heart healing journey. Thank you for being here and for taking this time to acknowledge and to care for your heart space. 🪬🙏🏼 with love & kindness, always Madison Mindset x Support the show Book a FREE Coaching Session with Madison to learn about 1:1 Coaching Opportunities ~ https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-clone Join the Magical Patreon Space 🪬🪞 I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset Stay Connected: Instagram - https://instagram.com/madison_mindset/ Email -
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