Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 HERE WE BEGIN another Chakra Series deep dive. The last Chakra series we did began in 2021 so it is time for an update. Here we go... 🌹🪨🌿 Join me as we dive into the first of a seven-part chakra series, exploring the root chakra (Muladhara) and how it serves as the foundation for our energetic alignment and balance. This is a repurposed episode from "Held" the Podcast. Join Madison & Molly for this conversation. episode overview: • the chakra system originated 1500-500 BCE in India with roots in Hindu and Buddhist traditions • "Chakra" means wheel in Sanskrit, pronounced "chuck-ra," representing spinning energy centers • root chakra (Muladhara) is located at the base of spine and represents connection to earth element • imbalanced root chakra manifests as feeling unsafe, ungrounded, financially insecure, or disconnected from body • root chakra must be balanced before working with higher chakras – it's the foundation of the energetic system • 3 key practices for Root Chakra • root chakra aligns with the pudendal nerve, showing the connection between ancient wisdom and modern anatomy • journal prompts for exploring your root chakra Connect with Molly ( Clarity Awaits ): Instagram: https://www.instagram.com/clarityawaits/ Schedule Link: https://clarityawaits.as.me/schedule/082c203f Listen to Held ⭕️ https://open.spotify.com/show/4aCrltUtJ47ifWg1nqRcad?si=5rpEooxyS2WMDYk5JI6-KQ Love, Madison M x Support the show Book a FREE Coaching Session with Madison to learn about 1:1 Coaching Opportunities ~ https://calendly.com/hello-madisonmindset/madison-mindset-coaching-clarity-call-clone Join the Magical Patreon Space 🪬🪞 I appreciate your love. Join me and go deeper... https://patreon.com/MadisonMindset Stay Connected: Instagram - https://instagram.com/madison_mindset/ Email -
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