JP Tremblay is a Canadian entertainment icon famous for his role as Julien of the Trailer Park Boys in addition to being a founding creator and writer of the show. JP joins me in a rare out of character interview to share his stories about: -The challenges and tradeoffs between writing, filming, and touring and his dedication to his fitness and health. -Navigating health scares. -How he set boundaries and focused on his health first. -Prioritizing education about health and nutrition. -A real person’s experience and tactics. -The changing presence of alcohol in his life over the years. -Personal boundaries around workouts. -How The Trailer Park Boys started. -How life has changed with the success of the show and visibility in the public eye. -The joy of having a positive influence on friends and family with their health. -The creative process behind Trailer Park Boys. -And much more. I hope you enjoy this unique episode and interview 01:47 Balancing Fame and Fitness 03:40 Challenges of Filming and Touring 06:36 The Origin Story of Trailer Park Boys 17:09 Health Scare and Lifestyle Changes 22:08 Dealing with Diverticulitis and Food Sensitivities 25:58 The Role of Alcohol in the Show and Real Life 27:33 Reflecting on a Wild Past 27:46 Embracing a Healthier Lifestyle 28:06 The Social Dynamics of Drinking 31:43 Daily Workout Routine 33:17 The Benefits of Walking 37:12 Family Health Advocacy 42:28 Creative Process and Character Insights 48:21 Remembering John Dunsworth 49:34 Podcast and Future Plans 51:19 Concluding Thoughts I’ve been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by: -Subscribing and checking out more episodes -Sharing on your social media (please tag me - I promise I’ll respond) -Sharing with the friend you think of who needs this episode Follow Andrew Coates:Instagram:@andrewcoatesfitness Join My Email List:www.andrewcoatesfitness.com Get the RP App at www.rpstrength.com/coates - use the code COATESRP Use Code ANDREWCOATESFITNESS to save 10% off at https://justbitememeals.com/ Use MacrosFirst for tracking nutrition https://www.macrosfirst.com/ Go to www.knkg.com/Andrew59676 for 15% off your KNKG bag. Get a discount on Versa Gripps at www.versagripps.com/andrewcoates
