Abby Langer is one of the best resources for combatting the lunacy we see online and backs it up as a dietician with years of experience. Abby joins me to share her thoughts on: -the negative reaction to Serena Williams using and endorsing GLP-1 agonist medication -the negative media and comments about the appearance of famous women like Nelly Furtado, Jessica Simpson, and Jennifer Love-Hewett -How moms can avoid perpetuating harmful handed down cultural and media beliefs about dieting and personal value to their children -Soulless grifters who do things like make videos buying up a table full of girl guide cookies while lecturing the kids about how bad the cookies are -Influencers who film themselves walking through Costco while demonizing random foods -The Biggest Loser Documentary -Home cortisol testers -Advice for the confused, overwhelmed, and desperate person who just wants to feel better -And much more as Abby goes scorched earth on influencers who peddle pseudoscience00:47 Discussing Serena Williams and GLP-1 Agonists 04:16 The Pressure on Women in Society 07:43 Hollywood's Double Standards on Aging 09:32 The Influence of Mothers on Body Image 11:16 The Role of Beauty in Women's Lives 14:17 Combating Negative Self-Talk 16:52 GLP-1 Agonists: A Balanced Perspective 20:10 The Rise of Nutrition Misinformation 23:47 Critiquing Popular Nutrition Influencers 27:42 The Problem with Fear-Mongering in Nutrition 32:51 The Decline of Critical Thinking 34:17 The Biggest Loser Documentary Controversy 37:31 Fragmented Media Consumption 40:41 Navigating Misinformation in Health and Nutrition 46:33 The Basics of Healthy Living 49:21 The Cortisol Testing Scam 52:19 The Rise of GLP-1 Agonists 55:08 Protein Powders and Heavy Metals 57:26 The Grift of Fearmongering in Nutrition I’ve been putting a lot of time and effort into making these new episodes valuable for you. You can help me get these great guests and their knowledge in front of more people by: -Subscribing and checking out more episodes -Sharing on your social media (please tag me - I promise I’ll respond) -Sharing with the friend you think of who needs this episode Follow Andrew Coates:Instagram:@andrewcoatesfitness Join My Email List:www.andrewcoatesfitness.com Get the RP App at www.rpstrength.com/coates - use the code COATESRP Use Code ANDREWCOATESFITNESS to save 10% off at https://justbitememeals.com/ Use MacrosFirst for tracking nutrition https://www.macrosfirst.com/ Go to www.knkg.com/Andrew59676 for 15% off your KNKG bag.
