Life after a Heart Attack or Heart Surgery | Mental, Emotional & Practical Heart Health Wellness

Sallie Crawley is a heart attack survivor, cardiac coach and therapist. She specialises in holistic heart health and helping survivors and their families navigate the "emotional and mental rehab" that follows a life-changing cardiac event. This show delivers actionable strategies regarding heart health wellness, rebuilding your confidence, managing health anxiety, and implementing practical wellness tools for life after your event or diagnosis. If you are looking for emotional support and expert mindset tips from someone who has walked the path of a heart patient, you are in the right place. This podcast provides valuable insights for heart attack survivors, heart surgery patients (bypass, stents, valve repair), cardiac arrest survivors, those living with implantable devices (ICDs and pacemakers), and their families. If you want to learn how to move past the fear of "what if" and manage your energy so you can live a full, happy l